Recipes

Serves 4

 

 

olive oil spray

4 x 120 gm swordfish (or marlin or blue eye) steaks, skin removed

¼ cup olive oil

2-3 chillies, seeded & finely sliced

½ small red onion, chopped

½ medium pawpaw, peeled, seeded & finely diced

grated rind & juice of 2 limes

grated rind & juice of 1 orange

12 mint leaves, finely sliced

freshly ground salt & pepper

 

 

Cook swordfish on a lightly oiled ridged grill (or BBQ).

 

At the same time, place oil, chillies and onion in a large non-stick pan and gently simmer for a few minutes, regularly stirring and being careful not to colour at all.

 

Place pawpaw, lime and orange zest and juice, oil mix, mint and seasonings in a large bowl. Mix well and taste for seasoning.

 

To serve, scatter salsita on individual plates and top with fish.